Nutrition For Optimum Health
Health secrets for the 21st Century
This
six-hour seminar presents key information on nutrition and health gathered from
worldwide research. Learn the startling revelations about the nutritional and
health power of ordinary foods, herbs and vitamins. Change your nutritional habits and change your life... for
the better.
How you will benefit:
 |
Learn
scientifically proven information to be healthier, look younger and feel
better |
|
Discover
which key foods help to fight the most deadly diseases |
|
Increase
your levels of energy, improve mental functioning, and reduce your levels of
stress... if you follow some simple guidelines |
|
Find
out how the environment may be contributing to your health problems |
|
Learn
secrets that the skin care industry doesn’t want you to know |
|
Develop
your own balanced nutritional plan based on your needs |
|
Plan
your own fun packed exercise program |
What you will cover:
|
What
is happening in our environment, and how does it affect our health? |
|
Other
causes of ill health and stress. |
|
The
key elements of a balanced nutritional program. |
|
Natural
nutrition for the skin. |
|
The
importance of vitamins, minerals and other supplements. |
|
Secrets
of a health promoting exercise program. |
| Using
food as medicine. |